It wasn't until I was in my 40s that I discovered Reiki. I'd already amassed a collection of health conditions: chronic pain, depression and anxiety etc and my life on every level, was massively impacted by this.

Following the loss of our beautiful Mum, my health worsened still and I was no longer able to work, socialise or leave the house. I was in a low state and had no idea what the future would hold. Scrolling through social media one day, I came across an advert that caught my attention and drew me intuitively to it- without a second thought, I booked myself onto a course to learn and be attuned to Reiki.

Reiki is an energy healing modality, that provides deep relaxation, which in turn facilitates improvements in health and wellbeing.

Reiki also follows a set of principles:

Just for today:

'I will not worry'
'I will not be angry'
'I will be grateful'
'I will do my work honestly'
'I will be kind to every living thing'

Reiki made a difference to my life quickly! Within a couple of weeks, I slept better, my anxiety began to subside and I began to feel better about life in general. My pain levels decreased and I coped more easily with stress. As my confidence increased, so did my energy levels. Reiki was no longer just a treatment; it became my way of life.

I have found that energy healing with pendulum work and crystals is equally as effective and incorporate both into my self-care practice, with equally wonderful results. I use every method that I offer clients on myself and would only ever recommend approaches I have used and benefitted from personally.

Using source energy, pendulum healing is quick and highly effective. It is a highly personalised treatment that can pinpoint and clear specific issues from the energetic body:

“The pendulum is an energy tool that is able to connect to any frequency in the Universe to obtain inner guidance, transmit information in the form of light, clear blocks and restrictions...
We can access these energetic frequencies to harmonize, clear and balance the energy flow within our own energy systems.’

M.Tessaro- ‘The Art of Dowsing and Healing.